Take two minutes and use your senses to take in your environment and listen to the noises around you.If you do leave the house, you can relieve some stress with this wellness exercise:.Enjoy online museum tours or watch online musicals and performances.Learn something new via online videos (e.g.Have a special take-out meal once or twice a week so you have something to look forward to.Set aside time to connect with extended family and friends over video/phone calls.Engage with family members in your household like eating together, playing games, having conversations, doing projects.Keep a visual calendar in sight so you know the actual day and date.Take a two-minute break every day to clear your mind.Name something that you are thankful for at the start of the day.Keep a log of activities or tasks to be accomplished for the day – like a checklist you have at work – and check the tasks off when you’re done.When taking breaks, avoid screens like watching TV or playing online games instead, look out of the window to enjoy nature - the sight of greenery or blue skies helps rest your eyes.Set clear time for work and coffee breaks.Set weekly work tasks and review them at the end of the week.Shower and change out of your sleepwear.Eat and sleep at your normal times, as if you were still going to your workplace.We can accept that the circuit breaker is a transient phase, and this too shall pass.” Reframing of the situation is highly encouraged – instead of seeing oneself as ‘being stuck’, perhaps we could adopt the mindset of ‘let’s not waste this circuit breaker season’ and use it to recharge, reset and even re-invent ourselves. “Practising gratitude daily has been found to be effective in building coping skills and strengthening mental resources. Ms Sng suggests that shifting our mindset to focus on positive thoughts also helps. ![]() To manage cabin fever, it is important to stick to our usual work, sleep and meal times, and talk to friends or family if you feel distressed. “But if you find yourself being worried to a point where it impedes your daily functioning, like poorer appetite, poor sleep patterns, or if you are unable to concentrate or complete your work tasks, it would be advisable to seek help from a mental health practitioner,” said Ms Sng. While most of us will not develop mental health disorders from cabin fever, it may cause us to feel more anxious, irritable and sad. “The increased distress experienced may trigger other mental health disorders like generalised anxiety, paranoia, obsessive compulsive disorder, depression and some may entertain suicidal thoughts,” said Ms Sng. These people should seek the help they need if they feel their moods deteriorating. Of greater concern are those who already have mental health issues. While extroverts can adapt to being alone with time, Ms Sng added, “As isolation prolongs, both extroverts and introverts may similarly find themselves feeling distressed at the situation.” This depends on their personality, temperament and current coping abilities,” said Ms Sng.įor instance, extroverts may feel worse at first because they enjoy being with other people. “Different people may experience a combination of symptoms, and to a varying extent. Some of the symptoms of cabin fever include stress, restlessness, impatience, being easily agitated or highly irritable, lethargy, decreased motivation, persistent sadness, low moods, having a sense of hopelessness, mistrust of people, poor concentration, poor sleep hygiene, food cravings and even weight changes. However, people all over the world – including in sunny Singapore – may now be experiencing the phenomenon as they stay at home for long periods of time during COVID-19. The term cabin fever is often used in countries to describe the feelings experienced by those trapped at home because of extreme weather. While we are not astronauts, who are by nature highly resilient and undergo rigorous isolation training to cope with the conditions in space, many of us are starting to feel the effects of being confined to our homes, without much human interaction, during this circuit breaker.įeeling alone and sad, and not being able to cope with these feelings can lead to “cabin fever”.Īdrienne Sng, a National CARE Hotline volunteer who is the Director of Clinical Services at Boys’ Town, explains, “Cabin fever refers to the cycle of negative and distressing emotions experienced by individuals as a result of being isolated or feeling ‘cut off’ from society at large.” ![]() Astronauts have been known to spend up to a year, mostly alone in confined quarters, floating above the Earth.
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Bluetooth codecs: We don’t award extra points for inclusion of additional Bluetooth codecs beyond the standard SBC codec found in all Bluetooth devices.Playback controls: Because you can control the playback from your Bluetooth source device (usually a phone or tablet), we don’t require the speaker itself to have playback controls, but it’s a convenient perk.Less-expensive models often don’t sound better or play much louder than a phone’s built-in speakers. Depending on what headphones you have, this will turn them on and automatically activate the headphones’ Bluetooth. In order to connect your Bluetooth headphones to your Windows 10 PC, you need to activate pairing mode on your headphones. It’s thunderous bass in a compact, 10-inch cube with wireless connectivity making it easy to hide, but even easier to hear. We prefer speakers with an Ingress Protection (IP) rating, which tells you exactly how dustproof and waterproof a speaker is. 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![]() Jess uses elaborate excuses to hide her matches from her family while also dealing with her romantic feelings for her coach, Joe." 'Bend It Like Beckham' is currently available to rent, purchase, or stream via subscription on DIRECTV, Microsoft Store, Redbox, Google Play Movies, Amazon Video, AMC on Demand, Vudu, Spectrum On Demand, Hulu, YouTube, Disney Plus, and Apple iTunes. When Jess is playing for fun one day, her impressive skills are seen by Jules Paxton, who then convinces Jess to play for her semi-pro team. Interested in knowing what the movie's about? Here's the plot: "Jess Bhamra, the daughter of a strict Indian couple in London, is not permitted to play organized soccer, even though she is 18. Released August 1st, 2003, 'Bend It Like Beckham' stars Parminder Nagra, Keira Knightley, Jonathan Rhys Meyers, Anupam Kher The PG-13 movie has a runtime of about 1 hr 52 min, and received a user score of 63 (out of 100) on TMDb, which assembled reviews from 1,670 well-known users. Now, before we get into the nitty-gritty of how you can watch 'Bend It Like Beckham' right now, here are some finer points about the Road Movies, Kintop Pictures, Bend It Films, Roc Media comedy flick. Come on, uh I saw you outside Getting out your ride A CLK 430, you've got style As soon as I checked you out A ladies man no doubt From head to toe you're all style I like it How bout you buy me a rose 'cause I think This is gonna get a little interesting Let's see where this conversation goes I'm not sure that I want you to know I wish I cou. We've listed a number of streaming and cable services - including rental, purchase, and subscription alternatives - along with the availability of 'Bend It Like Beckham' on each platform when they are available. ![]() Need to watch ' Bend It Like Beckham' on your TV, phone, or tablet? Discovering a streaming service to buy, rent, download, or watch the Gurinder Chadha-directed movie via subscription can be confusing, so we here at Moviefone want to take the pressure off. ![]() ![]() Related: Go to any artist page and scroll down to the bottom for related content and song credits.Composers who wanted to use this last mode began to tamper with the devilish B to F interval to try and improve the scale.The search box will be your most used feature in Amazon Music Unlimited, but searches can be limiting when it comes to discovering new music because you can't exactly search for something you aren't aware of, right?įortunately, Music Unlimited can help you with that in a few ways: John Sloboda, a professor of music psychology at the Guildhall School of Music and Drama, explained that the tritone is particularly unnerving because the human brain is hardwired to find harmony and symmetry in music: Some composers flattened the B until it was a perfect fifth below the F, and others sharpened the F until it was a perfect fifth above the B, giving us our first two accidentals – B flat and F sharp. The emotional result of hearing a tritone, might not be too different from the one experienced at the bottom of a staircase that failed to mention it’s missing its last step.” “When we hear something dissonant, it gives you a little bit of an emotional frisson, because it's strange and unexpected. Pitches sound harmonious together when there is a simple ratio between the frequencies of the two notes. The ratio of two notes an octave apart is a pleasing 2:1, and these sounds are so consonant we even give both the notes the same name. The next most consonant interval is the perfect fifth, (3:2). #Symbols for discovr music fullĪnd so it continues, through the full range of intervals. So how about our friend the tritone? Well, its notes end up in the unsightly proportion of 45:32 (or 64:45 depending on which way you tune it). To learn more about why some combinations of notes sound all gooey and lovely and others sound dissonant, click here > Was it actually banned by the church? But it’s not all bad news – the tritone has found great fame and fortune in the world of alarms and emergency sirens! Either way, this ratio sounds pretty ugly to the human ear. Rumours abound that music featuring the tritone was banned from churches because of its association with the devil. But as juicy as this gossip about the tritone might be, there is no evidence that this ever happened. It’s more likely that the strict rules of harmony observed by those composing for the church forbade the use of the augmented fourth for musical reasons, rather than because they believed that it was the devil dwelling in music. The jarring nature of the tritone makes for instantly recognisable hooks in hit songs and catchy theme tunes.Is your iPad?music playlist in need of an overhaul? Discovr Music?a $1.99 iOS app that serves up music recommendations based on artists and bands that you like?may be what's needed to freshen your collection. 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I keyed in "The Dirtbombs"?one of my favorite independent acts?into the search box and Discovr Music opened an interactive map with recommendations. The very solid recommendations included The Gories (The Dirtbombs founder Mick Collins' old band) and other Detroit rock indies like The Detroit Cobras. ![]() It was also host to the first-ever underground hot air balloon flight, as listed in the Guinness Book of Records. In September 2020, the same chamber was also used for a soccer (football) match. In 20, a cave was repurposed to host classical music concerts by the Donetsk Symphony Orchestra underground. There are guided tours as deep as 200–300 metres (660–980 ft), with attractions including sculptures made of salt crystals. Soledar's long history of mining has created an "underground city" of tunnels that Deutsche Welle described as a "magnet for tourists". ĭenis Pushilin, head of the Russian-backed Donetsk People's Republic quasi-state, said during a visit to Soledar in late January 2023 that the salt mines remained damaged and difficult to descend into. Thus, the Ukrainians were forced to step back to the west of Soledar, putting much of the Soledar Salt Mine under Russian control. At the same time, Russian forces north and south of Soledar made large advances over the countryside to the roads, threatening encirclement of the central parts of Soledar. However, between 11 and 13 January 2023, major Russian offensives towards the central part of Soledar made large progress. On 10 January 2023, pro-Russian outlets, including Wagner Group leader Yevgeny Prigozhin, claimed the mines were largely occupied by Russian and Wagner Forces, although these reports were not independently verified. ![]() Russian invasion of Ukraine ĭuring the Battle of Soledar on 5 January 2023, the Wagner Group and Russian Armed Forces took parts of Soledar's east, forcing the Armed Forces of Ukraine to step back and take up defences further west and in the central parts of Soledar. The mining of salt started in the town of Soledar in the 19th century. The temperature underground is constant at 14–15 ☌, with 14.93 PSI air pressure and 60% humidity regardless of the time of the year, giving rise to claims of healing properties for lung conditions. There are accommodation areas in the chambers and even a church. The largest resembles a hangar of about 100 m (330 ft) length and 40 m (130 ft) width and height, and has accommodated soccer matches and the inflation of a hot air balloon. The scale of the mines is vast, with 125 mi (201 km) of tunnels at a depth of 288 m (945 ft), and many of the chambers are 30 m (98 ft) in height. The Soledar Salt Mines (also called Artemsil Salt Mines after the State Enterprise Association Artemsil that operates the mines) are located in the city/suburb of Soledar in the Bakhmut Raion in Donetsk Oblast, Ukraine, which is controlled by Russia since the Battle of Soledar. ![]() Tue, at 8:26:26 AM | Apply Revit materials to Sketchup import Hey erland thanks for your prompt reply but the thing is i am nto importing just tiny objects its a whole 3d model(building)and for that i cannot just assign specific families i tried chnaging the layers from visibilty graphics and object styles will that help? Tue, at 5:13:02 AM | Apply Revit materials to Sketchup import “Learning never exhausts the mind.” - Leonardo Da Vinci Tell me if it helped you, very, very urgent.LOL. if you used blue lines for glass, green lines for leaves,gray for metals, etc. dwg into this family file, you can assign the materials according to the colors that you used in ACAD, i.e. (if you use the metric system in Malaysia of course).Then when you import your. Metric Entourage for cars, trees, RPC models, etc., or Metric Furniture for beds, chairs, etc. dwg 3d model, you can make a specific family for it, i.e. Tue, at 4:47:36 AM | Apply Revit materials to Sketchup import Hey typhoon i have a similar problem i cannot change the material of a autocad 3d file which i imported into revit i see u r saying to create a family can u plzz advice me step by step on how to do it it is very very urgent thanks. Tue, at 3:53:39 AM | Apply Revit materials to Sketchup import Thanks I did it! The problem was that the entities were not set to BYLAYER colours, it appears Revit needs the entity colours set to Bylayer in order to swap them for a Revit material and Sketchup didnt create colours native to the layers (Bylayer equivalent - can anyone explain this?) for my model - so in summary the skp model needs exporting - layers sorted out to Bylayers - then importing to Revit for rendering using the material settings! At last ! Thanks Typoon REVITįri, at 5:01:42 PM | Apply Revit materials to Sketchup import I Hope and I Wish to LEARN more, and more, and more. glass=color 4, tires= color7.), then in Revit i create a new family category and in that family i change in Settings-Material the color "#.#.#" to the respective material i want, save the family in the right folder and that's it. if they don't have the same material (e.g. with other color, each material must have 1 color, do not attrib the same color to the different parts of the obj. made in sketchup in revit, i export from SK to CAD in DWG, then in Autocad if i need i can change some parts of obj. Ok, i can tell you how I apply the materials to my obj. Im after a more simple way of changing the material setting as i explained above.which apparently does work! i just wonder what im doing wrong there?įri, at 2:56:47 PM | Apply Revit materials to Sketchup import Fri, at 12:55:25 PM | Apply Revit materials to Sketchup importīTW i am playing about with the massing (wall by face etc) technique to set revit materials, but it seems a very long winded method. ![]() I came up with the idea of General Grievous as the leader of the Droid Armies. So we're always trying to work with a sidekick, an apprentice to the Dark Lord. "All of these films have the ultimate 'bad guy,' which is the Emperor, but in addition to that there's the sidekick being Darth Vader in Episodes IV, V and VI, Darth Maul in Episode I, or Count Dooku in Episode II. This origin story was retroactively altered in The Clone Wars, in which it is implied that Grievous willingly augmented his body with cybernetic enhancements to rival the Jedi, although several elements of his original backstory were later reintegrated into the current Star Wars canon. A ship crash secretly orchestrated by Count Dooku mortally wounds Grievous and leads to his reconstruction as a cyborg to serve the Separatist cause. Some of these works explore his past as a reptilian warlord named Qymaen jai Sheelal who blamed the Jedi for the plight of his people, leading to his vendetta against them. In addition to the film and the animated series, Grievous has appeared in various forms of media in the Star Wars Expanded Universe, including novels, comic books and video games. The character has become one of the franchise's most iconic villains and his popularity within the Star Wars fandom has earned him a cult following. He develops a rivalry with Jedi Master Obi-Wan Kenobi, whom he clashes with numerous times during the war, and is killed by Kenobi during their final confrontation in Revenge of the Sith. Grievous harbors an intense hatred of the Jedi and gains a reputation as a feared and ruthless Jedi hunter who collects the lightsabers of his fallen victims as trophies. He is a powerful Kaleesh cyborg who has mastered all forms of lightsaber combat under the tutelage of Count Dooku to rival the Force abilities of the Jedi of the Galactic Republic. Grievous is depicted as a brilliant military strategist who serves as the Supreme Commander of the Confederacy of Independent Systems' Droid Armies during the Clone Wars. Wood reprised the role in the 2008 computer animated series Star Wars: The Clone Wars. He was introduced in the 2003 animated series Star Wars: Clone Wars (voiced by John DiMaggio in the second season and Richard McGonagle in the third season), before appearing through computer-generated imagery in the 2005 live-action film Star Wars: Episode III – Revenge of the Sith (voiced by Matthew Wood). General Grievous is a character in the Star Wars franchise created by George Lucas. ![]() Supreme Martial Commander of the Separatist Droid Armies. ![]() A comparative and critical analysis of the literature on decision-making strategies and their solution methods for MG EMSs is presented in. Two major categories of microgrid energy management strategies are discussed, including classical and intelligent methods for residential applications in. The review of microgrid EMS presented in is organized based on four categories: (1) the optimization techniques employed, (2) the type of grid taken into consideration, (3) the mode of operation of the microgrid, and (4) the software used as a platform for solving the EMS problems. Several comprehensive reviews related to MG EMS can be found in the literature, and they address different aspects of energy management function. Therefore, uncertainty management needs to be incorporated into the energy management problems. The forecast uncertainty, which is the deviation of actual load and renewable generation from their respective forecast values, affects optimum scheduling and raises new challenges in microgrid systems with a high penetration of renewables. The MG energy management is complicated by forecast uncertainties. When intermittent generation is involved, a resource forecast is also required to solve the optimization problem. The optimization is based on the forecasted load variation. An energy management problem is typically formulated as an optimization problem with the objective of minimizing the total cost of operation over a chosen time horizon (often over 24 h), subjected to operational constraints. Microgrid energy management systems (MG EMS) also have the same aforementioned features to provide the required functions to ensure safe and efficient operation. ![]() Among the various definitions, the IEC 61970 standard has defined EMS as “a computer system comprising a software platform providing basic support services and a set of applications providing the functionality needed for the effective operation of electrical generation and transmission facilities so as to assure adequate security of energy supply at minimum cost”. An energy management system (EMS) is usually designed to optimize power generation to meet the demand at the minimum operational cost while maintaining the integrity of the system. The experimental results demonstrated that high quality power was supplied even when voltage sag occurred in the utility grid.A microgrid control system is responsible for ensuring desired voltages, currents, and frequency through proper management and control, including performing economic dispatch, balancing power supply and demand, demand side management, etc., under all modes of microgrid operation. We constructed a small scale experimental system in our laboratory, and examined the fundamental characteristics of dc microgrid. The outputs of those distributed generations are connected to dc distribution line, and the power from generations can be shared among residences. Each house has a cogeneration system such as gas engine or fuel cell. Electrical power through dc distribution line (± 170 V) can be converted into some proper ac or dc voltages by converters placed near loads. In this paper, dc microgrid for residential houses is described. Transmission and Distribution Conference and Exhibition: Asia and Pacific, IEEE/PESĭC distribution, Distributed generation, Gas engine cogeneration, High quality power, MicrogridĭC microgrid is suitable for dc output type distributed generations and energy storages. |